Our society loves to talk about toxic masculinity, toxic positivity, toxic relationships, toxic food, and even toxic environments. These are all terms I’ve personally heard being tossed around with abandon, and I’m sure there are even more out there.

Now, this is a good thing in a way – this shows we are driving towards a more inclusive, empowered society that stands up for ourselves and for each other.

But what I don’t love about this is that it often comes with a lot of shame and blame attached.

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